At home Sleep Evaluations

the importance of evaluating your sleep

Call to reserve your sleep screening today!

Discover how our at home sleep evaluations can help you understand and transform your sleep experience

For many of us, our current sleep patterns feel normal, but there are numerous factors that influence the quality of our sleep, including stress, hormones, activity level, diet, and emotional health. While chronic pain or life stress might seem like the culprits disrupting our sleep, it's essential to recognize that these factors don't cause breathing interruptions or reduce our oxygen intake during the night. If you're dealing with severe pain or significant stress, a sleep screening is crucial to assess your airflow and oxygen levels.

Three common types of sleep experiences:

1. "I'm out like a rock and I sleep great, doctor"

You might describe your sleep as deep and uninterrupted because you fall asleep quickly and don't wake up during the night. However, if your sleep cycles are unstable and your oxygen levels fluctuate, you could be in a light sleep due to fatigue, not truly restful sleep. Consider how refreshed you feel upon waking. If you're still tired, a sleep screening can provide insights into whether your sleep quality is genuinely as good as it seems.

"I wake up to go to the bathroom occasionally, but that's normal for me"

Waking up to use the bathroom might seem normal, but disrupted sleep cycles often cause this nocturnal pattern. Stable deep and REM sleep inhibit urine production and suppress the urge to go. Sleep fragmentation and reduced oxygen levels can lead to these disruptions. If you often wake up with minimal need to urinate, this could indicate decreased oxygen levels rather than hormonal changes. A sleep screening can help determine if oxygen fluctuations are the root cause.

3. "I know I have sleep issues because I'm tired in the morning or I feel like I wake up to breathe."

Aging affects our collagen and skin elasticity, reducing our airway space over time. If you're aware of poor sleep quality, you might be experiencing sleep apnea, which increases the risk of heart attacks, strokes, and other related conditions. A sleep screening and subsequent discussion of treatment options could be life-changing.

How Our Home Sleep Evaluations Can Benefit You:

Have you ever wondered why quality sleep eludes you and how it impacts your overall health and vitality? Our home sleep evaluations provide you with vital insights, helping you grasp the significance of jaw development or oral night appliances to increase airway space in achieving better sleep and improving your wellbeing.

Through this evaluation, you'll gain a clear picture of your sleep quality and learn how it's intricately linked to your airway health. You'll receive valuable data that connects symptoms you may be experiencing, such as fatigue or poor concentration, directly to the efficiency of your airway and oxygen intake.

Not only will the sleep study offer you a detailed understanding of your current condition, but it also serves as a powerful tool to monitor your progress throughout your treatment journey. This ongoing data will help track improvements, ensuring that each step you take leads you closer to optimal health.

Conveniently designed for ages 2 and up, our sleep evaluations can be conducted in the comfort of your own home. Order your sleep screening from our office today and embark on the path to rejuvenating sleep and enhanced wellness!