Grinding and clenching is a common complaint among both adults and children. When someone's breathing is disrupted, their body tries to find a jaw position that allows them to breathe better, leading to grinding and clenching in an effort to open the airway. This results in worn-down teeth. Grinding and clenching can be hard on the structure of the teeth, often causing cracks or chips and wearing down the enamel, which can lead to periodontal disease or tooth loss. Additionally, dental restorations such as crowns, fillings, or implants may become necessary, compromising the natural tooth structure and costing the patient money.

Furthermore, grinding and clenching also add stress to the temporomandibular joint (TMJ), neck, and back, resulting in headaches and potential pain throughout the upper body. Many people think that grinding and clenching is normal, and it can indeed be a response to life stressors. However, if you notice yourself or your loved ones engaging in this behavior regularly, it's important to understand that there may be an underlying reason and addressing an airway issue might be a significant part of the puzzle.